Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Rotator cuff Wrestlers squat with bar Military Press Back & Biceps Seated row
Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Rotator cuff Wrestlers squat with bar Military Press Back & Biceps Seated row