Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Straight Arm Lift Chest Triceps & Shoulders Regular Dead Lift with bar Rotator cuff Rotator cuff External
Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Straight Arm Lift Chest Triceps & Shoulders Regular Dead Lift with bar Rotator cuff Rotator cuff External