Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Military Press Single-Arm Triceps Extension Wrestling Rotation Straight Arm Lift Chest Triceps & Shoulders
Core, Arms, Legs, Thruster Previous Front squat with bar Next Straight Arm Lift You Might Also Like Military Press Single-Arm Triceps Extension Wrestling Rotation Straight Arm Lift Chest Triceps & Shoulders