Core, Arms, Legs, Bent-Over Row Previous Dead lift to high pull Next Romanian Dead Lift You Might Also Like Wrestling Rotation Straight Arm Lift Single Arm Kneeling Row Triceps Extension Front squat with bar
Core, Arms, Legs, Bent-Over Row Previous Dead lift to high pull Next Romanian Dead Lift You Might Also Like Wrestling Rotation Straight Arm Lift Single Arm Kneeling Row Triceps Extension Front squat with bar