Core, Arms, Legs, Thruster Previous Straight Arm Lift Next Front squat with bar You Might Also Like Wrestlers squat with bar Single arm lateral side raise loop Lower Body Workout Triceps overhead press Back & Biceps
Core, Arms, Legs, Thruster Previous Straight Arm Lift Next Front squat with bar You Might Also Like Wrestlers squat with bar Single arm lateral side raise loop Lower Body Workout Triceps overhead press Back & Biceps