Core, Arms, Regular Dead Lift with bar Previous Regular Biceps Curl With bar Next Bent-Over Row You Might Also Like Back & Biceps Military Press Dead lift to high pull single arm lateral side raise loop 2 Thruster
Core, Arms, Regular Dead Lift with bar Previous Regular Biceps Curl With bar Next Bent-Over Row You Might Also Like Back & Biceps Military Press Dead lift to high pull single arm lateral side raise loop 2 Thruster
